SKY@UAlbany
About
Everyone is welcome to join our meetings!
Our purpose is to create happy and mindful campus communities where students, faculty, and staff thrive in life and lead with clarity of mind, resilience, purpose, and belonging.
We serve society by strengthening the individual. This chapter - SKY Campus Happiness brings stress management tools and techniques for personal and professional success through the contemporary and scientific use of evidence-based breathwork and meditation, yoga, and personal awareness seminars. The club also aims to provide students opportunities for community service projects and trainings on and off campus to develop human values and leadership skills.
We are part of a global chapter system of SKY Campus Happiness and even host programs in many universities in other countries.
We also host the renowned SKY Happiness Retreats (3 days for 3-4 hours each day).